Barefoot walking sets the body into a natural flow of movement, where the body optimises its mechanics. When walking barefoot we give our feet their freedom back, realigning the joints, being lighter in our steps, gaining awareness in the sole of our feet, feeling  in detail the terrain we walk on and keeping and agile mind, ready to be flexible and adapt to the characteristics of the ground, by using at its best our ability to do micro movements and infinite alignments, starting at our feet and up the legs, hips, spine, arms and head. 

And then walking becomes a new experience, that involves the whole body and consciousness.